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How many calories do yo burn while 7 hours and 11 minutes of Squash?
Calories burned: | 39,732 |
Total duration: | 3311 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3311 minutes of Badminton
- 3311 minutes of Table tennis (Ping pong)
- 3311 minutes of Tennis
- 3311 minutes of Tennis
3311 minutes of regularly doing Squash will not only help you burn 39,732 calories but also raise your Metabolic Rate up to 42,698 kcal if you are a man and 42,153 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 39732 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1589 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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