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How many calories do yo burn while 23 hours and 8 minutes of Squash?
Calories burned: | 588,610 |
Total duration: | 33068 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 33068 minutes of Badminton
- 33068 minutes of Table tennis (Ping pong)
- 33068 minutes of Tennis
- 33068 minutes of Tennis
33068 minutes of regularly doing Squash will not only help you burn 588,610 calories but also raise your Metabolic Rate up to 591,576 kcal if you are a man and 591,031 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 588610 calories during your workout which is an equal amount of calories that are in:
- 6931 apples
- 23535 Carrot
- 2732 Doughnut
- 1603 Hamburger
- 2310 Candy bar (chocolate)
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