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How many calories do yo burn while 7 hours of Squash?
Calories burned: | 53,856 |
Total duration: | 3300 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3300 minutes of Badminton
- 3300 minutes of Table tennis (Ping pong)
- 3300 minutes of Tennis
- 3300 minutes of Tennis
3300 minutes of regularly doing Squash will not only help you burn 53,856 calories but also raise your Metabolic Rate up to 56,822 kcal if you are a man and 56,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53856 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2153 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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