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How many calories do yo burn while 5 hours and 30 minutes of Squash?
Calories burned: | 8,052 |
Total duration: | 330 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 330 minutes of Badminton
- 330 minutes of Table tennis (Ping pong)
- 330 minutes of Tennis
- 330 minutes of Tennis
330 minutes of regularly doing Squash will not only help you burn 8,052 calories but also raise your Metabolic Rate up to 11,018 kcal if you are a man and 10,473 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 8052 calories during your workout which is an equal amount of calories that are in:
- 95 apples
- 322 Carrot
- 37 Doughnut
- 22 Hamburger
- 32 Candy bar (chocolate)
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