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How many calories do yo burn while 21 hours and 45 minutes of Squash?
Calories burned: | 455,193 |
Total duration: | 32985 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 32985 minutes of Badminton
- 32985 minutes of Table tennis (Ping pong)
- 32985 minutes of Tennis
- 32985 minutes of Tennis
32985 minutes of regularly doing Squash will not only help you burn 455,193 calories but also raise your Metabolic Rate up to 458,159 kcal if you are a man and 457,614 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 455193 calories during your workout which is an equal amount of calories that are in:
- 5360 apples
- 18200 Carrot
- 2113 Doughnut
- 1240 Hamburger
- 1787 Candy bar (chocolate)
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