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How many calories do yo burn while 6 hours and 57 minutes of Squash?
Calories burned: | 53,807 |
Total duration: | 3297 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3297 minutes of Badminton
- 3297 minutes of Table tennis (Ping pong)
- 3297 minutes of Tennis
- 3297 minutes of Tennis
3297 minutes of regularly doing Squash will not only help you burn 53,807 calories but also raise your Metabolic Rate up to 56,773 kcal if you are a man and 56,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53807 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2151 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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