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How many calories do yo burn while 18 hours and 48 minutes of Squash?
Calories burned: | 387,134 |
Total duration: | 32808 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 32808 minutes of Badminton
- 32808 minutes of Table tennis (Ping pong)
- 32808 minutes of Tennis
- 32808 minutes of Tennis
32808 minutes of regularly doing Squash will not only help you burn 387,134 calories but also raise your Metabolic Rate up to 390,100 kcal if you are a man and 389,555 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 387134 calories during your workout which is an equal amount of calories that are in:
- 4558 apples
- 15479 Carrot
- 1797 Doughnut
- 1054 Hamburger
- 1519 Candy bar (chocolate)
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