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How many calories do yo burn while 18 hours and 21 minutes of Squash?
Calories burned: | 386,815 |
Total duration: | 32781 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 32781 minutes of Badminton
- 32781 minutes of Table tennis (Ping pong)
- 32781 minutes of Tennis
- 32781 minutes of Tennis
32781 minutes of regularly doing Squash will not only help you burn 386,815 calories but also raise your Metabolic Rate up to 389,781 kcal if you are a man and 389,236 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386815 calories during your workout which is an equal amount of calories that are in:
- 4555 apples
- 15466 Carrot
- 1795 Doughnut
- 1054 Hamburger
- 1518 Candy bar (chocolate)
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