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How many calories do yo burn while 5 hours and 27 minutes of Squash?
Calories burned: | 3,466 |
Total duration: | 327 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 327 minutes of Badminton
- 327 minutes of Table tennis (Ping pong)
- 327 minutes of Tennis
- 327 minutes of Tennis
327 minutes of regularly doing Squash will not only help you burn 3,466 calories but also raise your Metabolic Rate up to 6,432 kcal if you are a man and 5,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 3466 calories during your workout which is an equal amount of calories that are in:
- 41 apples
- 139 Carrot
- 16 Doughnut
- 9 Hamburger
- 14 Candy bar (chocolate)
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