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How many calories do yo burn while 6 hours and 17 minutes of Squash?
Calories burned: | 53,154 |
Total duration: | 3257 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3257 minutes of Badminton
- 3257 minutes of Table tennis (Ping pong)
- 3257 minutes of Tennis
- 3257 minutes of Tennis
3257 minutes of regularly doing Squash will not only help you burn 53,154 calories but also raise your Metabolic Rate up to 56,120 kcal if you are a man and 55,575 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 53154 calories during your workout which is an equal amount of calories that are in:
- 626 apples
- 2125 Carrot
- 247 Doughnut
- 145 Hamburger
- 209 Candy bar (chocolate)
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