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How many calories do yo burn while 14 hours and 49 minutes of Squash?
Calories burned: | 319,176 |
Total duration: | 32569 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 32569 minutes of Badminton
- 32569 minutes of Table tennis (Ping pong)
- 32569 minutes of Tennis
- 32569 minutes of Tennis
32569 minutes of regularly doing Squash will not only help you burn 319,176 calories but also raise your Metabolic Rate up to 322,142 kcal if you are a man and 321,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319176 calories during your workout which is an equal amount of calories that are in:
- 3758 apples
- 12762 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1253 Candy bar (chocolate)
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