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How many calories do yo burn while 6 hours and 16 minutes of Squash?
Calories burned: | 45,584 |
Total duration: | 3256 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3256 minutes of Badminton
- 3256 minutes of Table tennis (Ping pong)
- 3256 minutes of Tennis
- 3256 minutes of Tennis
3256 minutes of regularly doing Squash will not only help you burn 45,584 calories but also raise your Metabolic Rate up to 48,550 kcal if you are a man and 48,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 45584 calories during your workout which is an equal amount of calories that are in:
- 537 apples
- 1823 Carrot
- 212 Doughnut
- 124 Hamburger
- 179 Candy bar (chocolate)
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