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How many calories do yo burn while 13 hours and 39 minutes of Squash?
Calories burned: | 396,487 |
Total duration: | 32499 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 32499 minutes of Badminton
- 32499 minutes of Table tennis (Ping pong)
- 32499 minutes of Tennis
- 32499 minutes of Tennis
32499 minutes of regularly doing Squash will not only help you burn 396,487 calories but also raise your Metabolic Rate up to 399,453 kcal if you are a man and 398,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396487 calories during your workout which is an equal amount of calories that are in:
- 4668 apples
- 15853 Carrot
- 1840 Doughnut
- 1080 Hamburger
- 1556 Candy bar (chocolate)
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