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How many calories do yo burn while 13 hours and 9 minutes of Squash?
Calories burned: | 389,628 |
Total duration: | 32469 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 32469 minutes of Badminton
- 32469 minutes of Table tennis (Ping pong)
- 32469 minutes of Tennis
- 32469 minutes of Tennis
32469 minutes of regularly doing Squash will not only help you burn 389,628 calories but also raise your Metabolic Rate up to 392,594 kcal if you are a man and 392,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 389628 calories during your workout which is an equal amount of calories that are in:
- 4588 apples
- 15579 Carrot
- 1808 Doughnut
- 1061 Hamburger
- 1529 Candy bar (chocolate)
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