Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 12 minutes of Squash?

Calories burned: 285,225
Total duration: 32412 min
Your weight: 97 lbs
Find out the amount of calories burned while:


32412 minutes of regularly doing Squash will not only help you burn 285,225 calories but also raise your Metabolic Rate up to 288,191 kcal if you are a man and 287,646 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 12 minutes of Squash you burn the same amount of calories as in: ?

Diet plan

You have burned 285225 calories during your workout which is an equal amount of calories that are in:

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