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How many calories do yo burn while 11 hours and 34 minutes of Squash?
Calories burned: | 479,135 |
Total duration: | 32374 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 32374 minutes of Badminton
- 32374 minutes of Table tennis (Ping pong)
- 32374 minutes of Tennis
- 32374 minutes of Tennis
32374 minutes of regularly doing Squash will not only help you burn 479,135 calories but also raise your Metabolic Rate up to 482,101 kcal if you are a man and 481,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 479135 calories during your workout which is an equal amount of calories that are in:
- 5642 apples
- 19158 Carrot
- 2224 Doughnut
- 1305 Hamburger
- 1881 Candy bar (chocolate)
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