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How many calories do yo burn while 5 hours and 57 minutes of Squash?
Calories burned: | 25,896 |
Total duration: | 3237 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3237 minutes of Badminton
- 3237 minutes of Table tennis (Ping pong)
- 3237 minutes of Tennis
- 3237 minutes of Tennis
3237 minutes of regularly doing Squash will not only help you burn 25,896 calories but also raise your Metabolic Rate up to 28,862 kcal if you are a man and 28,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 25896 calories during your workout which is an equal amount of calories that are in:
- 305 apples
- 1035 Carrot
- 120 Doughnut
- 71 Hamburger
- 102 Candy bar (chocolate)
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