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How many calories do yo burn while 5 hours and 46 minutes of Squash?
Calories burned: | 52,648 |
Total duration: | 3226 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3226 minutes of Badminton
- 3226 minutes of Table tennis (Ping pong)
- 3226 minutes of Tennis
- 3226 minutes of Tennis
3226 minutes of regularly doing Squash will not only help you burn 52,648 calories but also raise your Metabolic Rate up to 55,614 kcal if you are a man and 55,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 52648 calories during your workout which is an equal amount of calories that are in:
- 620 apples
- 2105 Carrot
- 244 Doughnut
- 143 Hamburger
- 207 Candy bar (chocolate)
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