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How many calories do yo burn while 9 hours and 36 minutes of Squash?
Calories burned: | 387,072 |
Total duration: | 32256 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 32256 minutes of Badminton
- 32256 minutes of Table tennis (Ping pong)
- 32256 minutes of Tennis
- 32256 minutes of Tennis
32256 minutes of regularly doing Squash will not only help you burn 387,072 calories but also raise your Metabolic Rate up to 390,038 kcal if you are a man and 389,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 387072 calories during your workout which is an equal amount of calories that are in:
- 4558 apples
- 15477 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1519 Candy bar (chocolate)
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