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How many calories do yo burn while 9 hours and 29 minutes of Squash?
Calories burned: | 316,040 |
Total duration: | 32249 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 32249 minutes of Badminton
- 32249 minutes of Table tennis (Ping pong)
- 32249 minutes of Tennis
- 32249 minutes of Tennis
32249 minutes of regularly doing Squash will not only help you burn 316,040 calories but also raise your Metabolic Rate up to 319,006 kcal if you are a man and 318,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316040 calories during your workout which is an equal amount of calories that are in:
- 3721 apples
- 12637 Carrot
- 1467 Doughnut
- 861 Hamburger
- 1240 Candy bar (chocolate)
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