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How many calories do yo burn while 5 hours and 43 minutes of Squash?
Calories burned: | 34,808 |
Total duration: | 3223 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 3223 minutes of Badminton
- 3223 minutes of Table tennis (Ping pong)
- 3223 minutes of Tennis
- 3223 minutes of Tennis
3223 minutes of regularly doing Squash will not only help you burn 34,808 calories but also raise your Metabolic Rate up to 37,774 kcal if you are a man and 37,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34808 calories during your workout which is an equal amount of calories that are in:
- 410 apples
- 1392 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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