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How many calories do yo burn while 5 hours and 36 minutes of Squash?
Calories burned: | 37,948 |
Total duration: | 3216 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3216 minutes of Badminton
- 3216 minutes of Table tennis (Ping pong)
- 3216 minutes of Tennis
- 3216 minutes of Tennis
3216 minutes of regularly doing Squash will not only help you burn 37,948 calories but also raise your Metabolic Rate up to 40,914 kcal if you are a man and 40,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 37948 calories during your workout which is an equal amount of calories that are in:
- 447 apples
- 1517 Carrot
- 176 Doughnut
- 103 Hamburger
- 149 Candy bar (chocolate)
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