- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours and 26 minutes of Squash?
Calories burned: | 31,418 |
Total duration: | 3206 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3206 minutes of Badminton
- 3206 minutes of Table tennis (Ping pong)
- 3206 minutes of Tennis
- 3206 minutes of Tennis
3206 minutes of regularly doing Squash will not only help you burn 31,418 calories but also raise your Metabolic Rate up to 34,384 kcal if you are a man and 33,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31418 calories during your workout which is an equal amount of calories that are in:
- 370 apples
- 1256 Carrot
- 146 Doughnut
- 86 Hamburger
- 123 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!