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How many calories do yo burn while 5 hours and 22 minutes of Squash?
Calories burned: | 34,581 |
Total duration: | 3202 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3202 minutes of Badminton
- 3202 minutes of Table tennis (Ping pong)
- 3202 minutes of Tennis
- 3202 minutes of Tennis
3202 minutes of regularly doing Squash will not only help you burn 34,581 calories but also raise your Metabolic Rate up to 37,547 kcal if you are a man and 37,002 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 34581 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 160 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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