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How many calories do yo burn while 5 hours and 21 minutes of Squash?
Calories burned: | 409,612 |
Total duration: | 32001 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 32001 minutes of Badminton
- 32001 minutes of Table tennis (Ping pong)
- 32001 minutes of Tennis
- 32001 minutes of Tennis
32001 minutes of regularly doing Squash will not only help you burn 409,612 calories but also raise your Metabolic Rate up to 412,578 kcal if you are a man and 412,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409612 calories during your workout which is an equal amount of calories that are in:
- 4823 apples
- 16378 Carrot
- 1901 Doughnut
- 1116 Hamburger
- 1608 Candy bar (chocolate)
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