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How many calories do yo burn while 5 hours and 19 minutes of Squash?
Calories burned: | 38,388 |
Total duration: | 3199 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3199 minutes of Badminton
- 3199 minutes of Table tennis (Ping pong)
- 3199 minutes of Tennis
- 3199 minutes of Tennis
3199 minutes of regularly doing Squash will not only help you burn 38,388 calories but also raise your Metabolic Rate up to 41,354 kcal if you are a man and 40,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 38388 calories during your workout which is an equal amount of calories that are in:
- 452 apples
- 1535 Carrot
- 178 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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