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How many calories do yo burn while 4 hours and 59 minutes of Squash?
Calories burned: | 441,310 |
Total duration: | 31979 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31979 minutes of Badminton
- 31979 minutes of Table tennis (Ping pong)
- 31979 minutes of Tennis
- 31979 minutes of Tennis
31979 minutes of regularly doing Squash will not only help you burn 441,310 calories but also raise your Metabolic Rate up to 444,276 kcal if you are a man and 443,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 441310 calories during your workout which is an equal amount of calories that are in:
- 5196 apples
- 17645 Carrot
- 2048 Doughnut
- 1202 Hamburger
- 1732 Candy bar (chocolate)
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