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How many calories do yo burn while 4 hours and 55 minutes of Squash?
Calories burned: | 274,985 |
Total duration: | 31975 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 31975 minutes of Badminton
- 31975 minutes of Table tennis (Ping pong)
- 31975 minutes of Tennis
- 31975 minutes of Tennis
31975 minutes of regularly doing Squash will not only help you burn 274,985 calories but also raise your Metabolic Rate up to 277,951 kcal if you are a man and 277,406 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 55 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274985 calories during your workout which is an equal amount of calories that are in:
- 3238 apples
- 10995 Carrot
- 1276 Doughnut
- 749 Hamburger
- 1079 Candy bar (chocolate)
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