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How many calories do yo burn while 4 hours and 52 minutes of Squash?
Calories burned: | 521,783 |
Total duration: | 31972 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 31972 minutes of Badminton
- 31972 minutes of Table tennis (Ping pong)
- 31972 minutes of Tennis
- 31972 minutes of Tennis
31972 minutes of regularly doing Squash will not only help you burn 521,783 calories but also raise your Metabolic Rate up to 524,749 kcal if you are a man and 524,204 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 52 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 521783 calories during your workout which is an equal amount of calories that are in:
- 6144 apples
- 20863 Carrot
- 2422 Doughnut
- 1421 Hamburger
- 2048 Candy bar (chocolate)
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