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How many calories do yo burn while 4 hours and 50 minutes of Squash?
Calories burned: | 383,640 |
Total duration: | 31970 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31970 minutes of Badminton
- 31970 minutes of Table tennis (Ping pong)
- 31970 minutes of Tennis
- 31970 minutes of Tennis
31970 minutes of regularly doing Squash will not only help you burn 383,640 calories but also raise your Metabolic Rate up to 386,606 kcal if you are a man and 386,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 383640 calories during your workout which is an equal amount of calories that are in:
- 4517 apples
- 15339 Carrot
- 1781 Doughnut
- 1045 Hamburger
- 1506 Candy bar (chocolate)
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