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How many calories do yo burn while 4 hours and 37 minutes of Squash?
Calories burned: | 504,920 |
Total duration: | 31957 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 31957 minutes of Badminton
- 31957 minutes of Table tennis (Ping pong)
- 31957 minutes of Tennis
- 31957 minutes of Tennis
31957 minutes of regularly doing Squash will not only help you burn 504,920 calories but also raise your Metabolic Rate up to 507,886 kcal if you are a man and 507,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 504920 calories during your workout which is an equal amount of calories that are in:
- 5945 apples
- 20189 Carrot
- 2343 Doughnut
- 1375 Hamburger
- 1982 Candy bar (chocolate)
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