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How many calories do yo burn while 4 hours and 34 minutes of Squash?
Calories burned: | 511,264 |
Total duration: | 31954 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31954 minutes of Badminton
- 31954 minutes of Table tennis (Ping pong)
- 31954 minutes of Tennis
- 31954 minutes of Tennis
31954 minutes of regularly doing Squash will not only help you burn 511,264 calories but also raise your Metabolic Rate up to 514,230 kcal if you are a man and 513,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 511264 calories during your workout which is an equal amount of calories that are in:
- 6020 apples
- 20442 Carrot
- 2373 Doughnut
- 1392 Hamburger
- 2007 Candy bar (chocolate)
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