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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 447,160 |
Total duration: | 31940 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 31940 minutes of Badminton
- 31940 minutes of Table tennis (Ping pong)
- 31940 minutes of Tennis
- 31940 minutes of Tennis
31940 minutes of regularly doing Squash will not only help you burn 447,160 calories but also raise your Metabolic Rate up to 450,126 kcal if you are a man and 449,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 447160 calories during your workout which is an equal amount of calories that are in:
- 5265 apples
- 17879 Carrot
- 2075 Doughnut
- 1218 Hamburger
- 1755 Candy bar (chocolate)
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