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How many calories do yo burn while 5 hours and 13 minutes of Squash?
Calories burned: | 57,474 |
Total duration: | 3193 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 3193 minutes of Badminton
- 3193 minutes of Table tennis (Ping pong)
- 3193 minutes of Tennis
- 3193 minutes of Tennis
3193 minutes of regularly doing Squash will not only help you burn 57,474 calories but also raise your Metabolic Rate up to 60,440 kcal if you are a man and 59,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 57474 calories during your workout which is an equal amount of calories that are in:
- 677 apples
- 2298 Carrot
- 267 Doughnut
- 157 Hamburger
- 226 Candy bar (chocolate)
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