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How many calories do yo burn while 5 hours and 13 minutes of Squash?
Calories burned: | 77,909 |
Total duration: | 3193 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 3193 minutes of Badminton
- 3193 minutes of Table tennis (Ping pong)
- 3193 minutes of Tennis
- 3193 minutes of Tennis
3193 minutes of regularly doing Squash will not only help you burn 77,909 calories but also raise your Metabolic Rate up to 80,875 kcal if you are a man and 80,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 77909 calories during your workout which is an equal amount of calories that are in:
- 917 apples
- 3115 Carrot
- 362 Doughnut
- 212 Hamburger
- 306 Candy bar (chocolate)
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