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How many calories do yo burn while 4 hours and 8 minutes of Squash?
Calories burned: | 446,992 |
Total duration: | 31928 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31928 minutes of Badminton
- 31928 minutes of Table tennis (Ping pong)
- 31928 minutes of Tennis
- 31928 minutes of Tennis
31928 minutes of regularly doing Squash will not only help you burn 446,992 calories but also raise your Metabolic Rate up to 449,958 kcal if you are a man and 449,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 8 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 446992 calories during your workout which is an equal amount of calories that are in:
- 5263 apples
- 17873 Carrot
- 2075 Doughnut
- 1217 Hamburger
- 1754 Candy bar (chocolate)
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