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How many calories do yo burn while 3 hours and 51 minutes of Squash?
Calories burned: | 453,136 |
Total duration: | 31911 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 31911 minutes of Badminton
- 31911 minutes of Table tennis (Ping pong)
- 31911 minutes of Tennis
- 31911 minutes of Tennis
31911 minutes of regularly doing Squash will not only help you burn 453,136 calories but also raise your Metabolic Rate up to 456,102 kcal if you are a man and 455,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 453136 calories during your workout which is an equal amount of calories that are in:
- 5335 apples
- 18118 Carrot
- 2103 Doughnut
- 1234 Hamburger
- 1778 Candy bar (chocolate)
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