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How many calories do yo burn while 3 hours and 48 minutes of Squash?
Calories burned: | 255,264 |
Total duration: | 31908 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31908 minutes of Badminton
- 31908 minutes of Table tennis (Ping pong)
- 31908 minutes of Tennis
- 31908 minutes of Tennis
31908 minutes of regularly doing Squash will not only help you burn 255,264 calories but also raise your Metabolic Rate up to 258,230 kcal if you are a man and 257,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 255264 calories during your workout which is an equal amount of calories that are in:
- 3006 apples
- 10206 Carrot
- 1185 Doughnut
- 695 Hamburger
- 1002 Candy bar (chocolate)
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