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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 446,684 |
Total duration: | 31906 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31906 minutes of Badminton
- 31906 minutes of Table tennis (Ping pong)
- 31906 minutes of Tennis
- 31906 minutes of Tennis
31906 minutes of regularly doing Squash will not only help you burn 446,684 calories but also raise your Metabolic Rate up to 449,650 kcal if you are a man and 449,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 446684 calories during your workout which is an equal amount of calories that are in:
- 5259 apples
- 17860 Carrot
- 2073 Doughnut
- 1217 Hamburger
- 1753 Candy bar (chocolate)
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