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How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 319,040 |
Total duration: | 31904 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31904 minutes of Badminton
- 31904 minutes of Table tennis (Ping pong)
- 31904 minutes of Tennis
- 31904 minutes of Tennis
31904 minutes of regularly doing Squash will not only help you burn 319,040 calories but also raise your Metabolic Rate up to 322,006 kcal if you are a man and 321,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 319040 calories during your workout which is an equal amount of calories that are in:
- 3757 apples
- 12756 Carrot
- 1481 Doughnut
- 869 Hamburger
- 1252 Candy bar (chocolate)
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