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How many calories do yo burn while 3 hours and 29 minutes of Squash?
Calories burned: | 478,335 |
Total duration: | 31889 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 31889 minutes of Badminton
- 31889 minutes of Table tennis (Ping pong)
- 31889 minutes of Tennis
- 31889 minutes of Tennis
31889 minutes of regularly doing Squash will not only help you burn 478,335 calories but also raise your Metabolic Rate up to 481,301 kcal if you are a man and 480,756 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 478335 calories during your workout which is an equal amount of calories that are in:
- 5632 apples
- 19126 Carrot
- 2220 Doughnut
- 1303 Hamburger
- 1877 Candy bar (chocolate)
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