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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 631,362 |
Total duration: | 31887 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31887 minutes of Badminton
- 31887 minutes of Table tennis (Ping pong)
- 31887 minutes of Tennis
- 31887 minutes of Tennis
31887 minutes of regularly doing Squash will not only help you burn 631,362 calories but also raise your Metabolic Rate up to 634,328 kcal if you are a man and 633,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 631362 calories during your workout which is an equal amount of calories that are in:
- 7434 apples
- 25244 Carrot
- 2930 Doughnut
- 1720 Hamburger
- 2478 Candy bar (chocolate)
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