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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 535,701 |
Total duration: | 31887 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 31887 minutes of Badminton
- 31887 minutes of Table tennis (Ping pong)
- 31887 minutes of Tennis
- 31887 minutes of Tennis
31887 minutes of regularly doing Squash will not only help you burn 535,701 calories but also raise your Metabolic Rate up to 538,667 kcal if you are a man and 538,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 535701 calories during your workout which is an equal amount of calories that are in:
- 6308 apples
- 21419 Carrot
- 2486 Doughnut
- 1459 Hamburger
- 2103 Candy bar (chocolate)
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