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How many calories do yo burn while 3 hours and 24 minutes of Squash?
Calories burned: | 520,346 |
Total duration: | 31884 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 31884 minutes of Badminton
- 31884 minutes of Table tennis (Ping pong)
- 31884 minutes of Tennis
- 31884 minutes of Tennis
31884 minutes of regularly doing Squash will not only help you burn 520,346 calories but also raise your Metabolic Rate up to 523,312 kcal if you are a man and 522,767 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 520346 calories during your workout which is an equal amount of calories that are in:
- 6127 apples
- 20806 Carrot
- 2415 Doughnut
- 1417 Hamburger
- 2042 Candy bar (chocolate)
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