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How many calories do yo burn while 3 hours and 20 minutes of Squash?
Calories burned: | 427,192 |
Total duration: | 31880 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 31880 minutes of Badminton
- 31880 minutes of Table tennis (Ping pong)
- 31880 minutes of Tennis
- 31880 minutes of Tennis
31880 minutes of regularly doing Squash will not only help you burn 427,192 calories but also raise your Metabolic Rate up to 430,158 kcal if you are a man and 429,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 427192 calories during your workout which is an equal amount of calories that are in:
- 5030 apples
- 17081 Carrot
- 1983 Doughnut
- 1164 Hamburger
- 1677 Candy bar (chocolate)
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