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How many calories do yo burn while 3 hours and 19 minutes of Squash?
Calories burned: | 714,089 |
Total duration: | 31879 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 31879 minutes of Badminton
- 31879 minutes of Table tennis (Ping pong)
- 31879 minutes of Tennis
- 31879 minutes of Tennis
31879 minutes of regularly doing Squash will not only help you burn 714,089 calories but also raise your Metabolic Rate up to 717,055 kcal if you are a man and 716,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 714089 calories during your workout which is an equal amount of calories that are in:
- 8408 apples
- 28552 Carrot
- 3314 Doughnut
- 1945 Hamburger
- 2803 Candy bar (chocolate)
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