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How many calories do yo burn while 3 hours and 16 minutes of Squash?
Calories burned: | 439,888 |
Total duration: | 31876 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 31876 minutes of Badminton
- 31876 minutes of Table tennis (Ping pong)
- 31876 minutes of Tennis
- 31876 minutes of Tennis
31876 minutes of regularly doing Squash will not only help you burn 439,888 calories but also raise your Metabolic Rate up to 442,854 kcal if you are a man and 442,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 16 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 439888 calories during your workout which is an equal amount of calories that are in:
- 5179 apples
- 17588 Carrot
- 2042 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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