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How many calories do yo burn while 3 hours and 15 minutes of Squash?
Calories burned: | 382,500 |
Total duration: | 31875 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 31875 minutes of Badminton
- 31875 minutes of Table tennis (Ping pong)
- 31875 minutes of Tennis
- 31875 minutes of Tennis
31875 minutes of regularly doing Squash will not only help you burn 382,500 calories but also raise your Metabolic Rate up to 385,466 kcal if you are a man and 384,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 382500 calories during your workout which is an equal amount of calories that are in:
- 4504 apples
- 15294 Carrot
- 1775 Doughnut
- 1042 Hamburger
- 1501 Candy bar (chocolate)
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