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How many calories do yo burn while 3 hours and 14 minutes of Squash?
Calories burned: | 599,231 |
Total duration: | 31874 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31874 minutes of Badminton
- 31874 minutes of Table tennis (Ping pong)
- 31874 minutes of Tennis
- 31874 minutes of Tennis
31874 minutes of regularly doing Squash will not only help you burn 599,231 calories but also raise your Metabolic Rate up to 602,197 kcal if you are a man and 601,652 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 599231 calories during your workout which is an equal amount of calories that are in:
- 7056 apples
- 23960 Carrot
- 2781 Doughnut
- 1632 Hamburger
- 2352 Candy bar (chocolate)
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