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How many calories do yo burn while 3 hours and 11 minutes of Squash?
Calories burned: | 274,090 |
Total duration: | 31871 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 31871 minutes of Badminton
- 31871 minutes of Table tennis (Ping pong)
- 31871 minutes of Tennis
- 31871 minutes of Tennis
31871 minutes of regularly doing Squash will not only help you burn 274,090 calories but also raise your Metabolic Rate up to 277,056 kcal if you are a man and 276,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 274090 calories during your workout which is an equal amount of calories that are in:
- 3227 apples
- 10959 Carrot
- 1272 Doughnut
- 747 Hamburger
- 1076 Candy bar (chocolate)
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